We provide you with various Yoga sessions in two different 1 hour timings, i.e., at the time around sunrise (5-6 AM) and sunset (6-7 PM). These yoga sessions will be held by expert and qualified #Yoga instructors. Additionally, various Yoga techniques will be used such as Joint and wrist movements, twisting, and bending, Yoga Postures such as Shalabh Asan, Palm tree Pose, Bikram, Anulom-Vilom, and Kapalbhati. These asanas and techniques will help you groom up your physical geometry.
Yoga is not like any other #exercise and hence, it’s best recommended to be done with empty stomach. When you practice Yoga, it’s necessary for you to learn that how to drink water before and after Yoga sessions, plus what food you should consume before and after Yoga classes. Now, considering the fact that Yoga Asanas works quite well when approached with healthy Organic dietary food, we provide the same in our packages. We provide light, organic food before and after every Yoga sessions. Like if you are doing Yoga in the morning, a cup of tea or a lime juice with honey is good enough to start. After the classes, some light food such as fresh juices or cornflakes or other organic foods are provided.
At last, our #Yog #guru or instructors are available for your personal assistance or enquiry regarding your special food charts, or any specific disease related yoga Asanas for you. Our service provides you all this at an easy to afford prices
We have come up with the short Yoga packages for a 1-1 hour session plans for early morning and evening. Our Yoga packages are available with healthy Indian food plans which vary according to the time duration. So come up with positive mentality, feel the relaxation of your body, and you will see a drastic improvement in your health within a short span of time.
We will make sure that food lovers are not disheartened as we know how to keep the balance.
#foodyoga #lifestyle #india
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Food and Yoga Classes in Delhi